Oceanside Physiotherapy - Services

Active Section: services

GYM PROGRAMS
Our Kinesiologist will spend an hour with you, assessing your present fitness level, and showing you how to properly use the gym equipment. A program will be created and tailored to your personal goals, whether you want to increase your fitness level or lose weight. Included in this program is a one month gym membership. If you are new to exercise and need more guidance, or if you want to go that extra step to reach your fitness and health goals, ask about our personal training options.
POST REHABILITATION CONDITIONING
Post-rehab conditioning is a specialized exercise program aimed to improve your functional ability beyond what is achieved in therapy. Post-rehab also aims to improve the quality of life of individuals with select medical conditions, such as arthritis and hypertension. All clients must receive clearance from their physician or physiotherapist to begin a post-rehab conditioning program.